The birds are chirping, the sun is shining, and your couch has seen enough of you! It’s time to lace up those sneakers, unroll that yoga mat, and take your workout outside! Whether you're a yogi, a runner, a roller skater, or someone who just really likes baby goats (keep reading), Green Bay’s got an outdoor fitness opportunity with your name on it.
Get Fit on the Field at Titletown
Nothing says “Wisconsin workout” like breaking a sweat next to Lambeau. Titletown's weekly outdoor classes are totally free and tons of fun. With lots of classes each week like PiYo, Zumba, Barre, Bootcamp, and more, there’s something for every fitness personality. Bonus: Kids can join the fun too with Kids Cardio Dance on Mondays from 10:00am-10:45am and Family Fitness on Thursdays from 10:00am-10:45am. Check out their Events Calendar for a full line-up of classes!
Playgrounds for Grown-Ups
Tired of staring at a treadmill screen? Green Bay has fitness parks where you can work out under the sun, feel like a kid again, and maybe even spot a squirrel or two cheering you on.
Green Isle Fitness Zone in Allouez features ten workout stations arranged along the trail loop, including chest press machines, leg presses, pull-up bars, and even a sky walker. It's a great way to get a full-body workout while enjoying the park.
Klipstine Park in Ashwaubenon has a walking and running path tucked behind the community center, with stations along the way that include bars for stretching and calisthenics, cardio steppers, and climbing ropes.
Stretch, Breathe, and Pet a Goat at Yoga
Whether you’re a seasoned yogi or just want to lie down in a park without judgment, Green Bay has an outdoor yoga class with your name on it.
Unalome Yoga Studio hosts Sunrise Yoga on the City Deck as well as Sunset Slow Flow Sundayz. These all-level sessions give you options to scale up or down, depending on your comfort zone.
Voyageur Park in De Pere also has tons of great outdoor yoga options all summer long, including some unique offerings.
Therapy Dog Yoga: A mix of gentle yoga and cuddles from certified therapy dogs. What more could you want?
Goat Yoga: Just when you thought yoga couldn’t get any cuter than therapy dogs, along come the baby goats. De Pere teams up with a local farm to offer this once-a-summer session, where downward dog becomes downard goat!
Sunrise Serenity Yoga: For the early birds, this weekly class offers peaceful movement and a view of the Fox River, just as the sun starts to rise.
Yoga in the Park: A collaboration with Flow Yoga Studio that brings the community together for an all-ages class surrounded by nature. It's designed to refresh, reconnect, and recharge.
Check out the full De Pere Parks & Rec brochure to get more info on classes.
Hit the Trails
Green Bay and the surrounding areas have no shortage of beautiful trails to keep you moving outdoors. Walk, bike, or hike along the Fox River, East River, UW-Green Bay Cofrin Memorial Arboretum, Baird Creek, He-Nis-Ra Park, or Navarino Wildlife Area, just to name a few. Whether you're looking for paved paths or wooded escapes, there's a trail that fits.
Want something a little more structured? The Trail Fitness Walks at Bay Beach Wildlife Sanctuary offer guided 45-minute walks with a naturalist every Tuesday at noon. It’s free, casual, and a great way to learn a few things while getting your steps in.
Make a Splash at the City Pool
When the weather is hot, take your workout to the water!
Colburn Pool offers lap swimming and water walking in its 50-meter pool, plus a variety of Aqua Fitness classes that rotate weekly. From Aqua Dance to Aqua HIIT, these sessions are all about movement with minimal impact.
De Pere Pools (VFW and Legion Park) offer summer-long lap swim memberships, drop-in options, Water Aerobics classes, and Masters Swim Programs for more seasoned swimmers.
Roll, Paddle, Repeat at Howard Commons
Head over to Howard Commons and have some fitness fun rolling skating around the roller rink open Friday through Sunday with super affordable day rates and skate rentals.
Pints & Pickleball is back on Tuesday nights, mixing friendly competition with a laid-back vibe. Play in a doubles tournament under the pavilion and grab a cold drink afterward at the Biergarten, which serves up local brews, wines, and snacks.
