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Day of Yoga
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Location: Voyageur Park
Time: 6:00 PM to 7:30 PM
100 William St
De Pere, Wisconsin
Yogis of all ages are invited to join Definitely De Pere for a community practice of yoga to celebrate International Day of Yoga on June 21 at Voyageur Park from 6:00 pm - 7:30 pm. Instructors from Flow Yoga Studio will lead participants of all skill levels through various yoga sessions to commemorate this special day. The event is presented by Nicolet Bank.
Yoga is an ancient physical, mental and spiritual practice that originated in India; today it is practiced in various forms around the world. Recognizing its universal appeal, the United Nations proclaimed June 21 as International Day of Yoga with the aim to raise awareness worldwide of the many benefits of practicing yoga.
Yoga Session Schedule
6:00 pm | Slow Flow Yoga with Ryanne Cunningham
6:00 pm | Children's Yoga with Anne Priyadarshane
6:45 pm | Yin Yoga with Valerie Beilinski
7:10 pm | Meditation and Relaxation with Elisabeth Herbner
Slow Flow Yoga
This session will begin with a slow flow yoga practice tailored for beginners to all levels. Linking breath with movement while slowly flowing from one pose to the next. Participants will be holding poses for strength, flexibility and mindfulness.
This session will slow practice down with Yin Yoga. Participants will hold gentle, deep
stretching poses for a few minutes at a time, welcoming space and mobility into the body and mind.
Meditation and Relaxation
This unique and uplifting session will incorporate meditation, relaxation and stress management techniques with the power of positive thinking; creating space to allow yoga practice to be taken to the next level.
This class will include kids learning yoga sequences, partner yoga poses, and group yoga poses. Yoga games which include Memory Yoga, Partner Yoga, and Musical Yoga will be incorporated. Kids will also learn how to balance on their arms and try changing their perspective by learning poses that get them upside down.
The first 200 participants will receive a Camelbak water bottle courtesy of BayCare Clinic and a chocolate peanut butter Trek bar from Great Harvest Bread Co. Bona Fide Juicery will be onsite with a fresh organic juice bar featuring fresh pressed juice, fruit bowls and more to take home. Instructors will be outfitted in athletic brand Lolë and there will be Lolë giveaways during the event.
This community event is free and open to all regardless of age or ability. Participants must bring their own yoga mats. Pre-registration is not required.